Black oil sunflower microgreens, derived from the seeds of the sunflower plant, are nutrient-dense young shoots that pack a powerful punch of flavor and health benefits. These tiny greens boast a rich, nutty taste that adds depth to a variety of dishes, from salads and sandwiches to smoothies and soups.
Despite their small size, black oil sunflower microgreens are loaded with essential vitamins, minerals, and antioxidants. Here are some of the key health benefits:
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High in Nutrients: Black oil sunflower microgreens are a concentrated source of vitamins A, C, and E, as well as essential minerals like potassium, calcium, and magnesium. They also provide a significant amount of protein and dietary fiber.
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Antioxidant-Rich: These microgreens are packed with antioxidants such as chlorophyll, carotenoids, and flavonoids, which help protect cells from damage caused by free radicals. Regular consumption may reduce the risk of chronic diseases and support overall health.
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Heart Health: With their high levels of potassium and magnesium, black oil sunflower microgreens can help regulate blood pressure and promote cardiovascular health. They also contain heart-healthy fats and compounds that may lower cholesterol levels.
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Immune Support: The abundance of vitamins and minerals found in black oil sunflower microgreens can strengthen the immune system, helping the body fend off infections and illnesses.
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Digestive Health: Rich in dietary fiber, these microgreens support digestive function and promote regularity. They can also aid in weight management by promoting a feeling of fullness and preventing overeating.
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Anti-Inflammatory Properties: Some studies suggest that the compounds found in sunflower microgreens may possess anti-inflammatory properties, potentially reducing inflammation in the body and alleviating symptoms of conditions like arthritis and inflammatory bowel disease.
Incorporating black oil sunflower microgreens into your diet is easy and versatile. Add them to salads, sandwiches, wraps, omelets, or use them as a garnish for soups and main dishes to enjoy their delicious flavor and reap the numerous health benefits they offer.
CARE & STORAGE
Rinse before use, only what you're using. Microgreens need to remain dry to stay fresh longer. They will last up to 14 days in the refrigerator in an air-tight container kept dry.
**Regarding local delivery policy
These amazingly fresh microgreens are meant to be consumed soon after harvest. To ensure the absolute best freshness, we only offer our live microgreens to local customers within a 30-mile radius. (Cape Girardeau Missouri, and surrounding areas). Minimum of $25 order.
